Blending complimentary and conventional therapies, and providing interactive and informative classes to assist in creating optimal health, wellness, and longevity.
Bridging Eastern philosophy and Western science, for over 10 years David Mitchell has worked as a licensed practitioner of orthopedic massage and bodywork, Tuina and acupressure therapy. 
As a Qigong instructor, David provides instruction in postural assessment, as he guides students through the subtle use of breathing techniques, gentle movement therapies, and creating specific intentions to help improve circulation, increase mobility, strengthen muscles, improve posture, and become proactive in their overall good health and wellness.
A certified instructor in the Wudang lineage under Master Yun Xiang Tseng, David continues to provide both group and individual instruction in Daoist style qigong and taiji, including classic Dao Yin such as the 8 Piece Brocades, the popular Taiji Qigong 18 form, Daoist meditation, and self-care massage protocols. 
Further cultivation and health benefits are provided through coaching and foundation classes in the Chinese and Filipino martial arts. This area of service provides a synthesis of personal cultivation, physical conditioning, body awareness and development of movement quality and understanding through the practice and application of techniques within the martial arts. David has been a practitioner of Wing Chun gong fu, Jun Fan Gong Fu and Kali under Sifu Francis Fong sense 1997, and currently a member of the FFIA as an apprentice instructor level 1 in Wing Chun gong fu. He has trained with Guro Dan Inasanto in Kali, Pentjak Silat, Jun Fan gong fu and JKD concepts sense 1997. 
Therapeutic services in acupuncture & herbal medicine are currently limited while National board exams are in progress a Masters of Acupuncture and Oriental Medicine. Thank you for your patience, and I look forward to providing you with the highest level of care and service through this modality in the near future.!sifu-francis-fong/c19dr!sifu-francis-fong/c19drshapeimage_2_link_0shapeimage_2_link_1shapeimage_2_link_2shapeimage_2_link_3

Welcome to SanBaoWellness:

Now located in 
Asheville, North Carolina

"Assisting others in being proactive with their health and wellness
by reminding them how to heal from within."

inspire others to make the daily commitment to their wellness and self-cultivation
provide the highest quality of professional therapies, classes and services
assist as many people as possible in achieving their health, wellness and life goals
create a central resource for conventional therapies
educate others in the health benefits available to them through our services
Orthopedic massage and bodywork:  Tuina, CST, NMT, MLD, MFR
Classical Acupuncture & Oriental Medicine:  Acupuncture & Moxibustion, Herbal Medicine, Nutritional Counseling, Qigong Exercises
Daoyin & Qigong: Wudang Daoist Daoyin exercises, Martial Conditioning, Nei Gong & Meditation; Cultivation Classes; Tai chi practices including Yang Style 24 form and Wudang Tai chi
Martial Arts: Wing Chun foundation training & concepts; Cultivation through the martial arts; Martial conditioning; Hard-style Qigong
Integrative Chinese Medicine for Wellness & Longevity
Professional Affiliations:
Francis Fong Instructor Association
Chi for Longevity, Inc. 
Wudang Tao
American Massage Therapy Association